So to give a bit of context, I went to give blood last Saturday, only to find out that my iron levels were WAY TOO LOW. Although I was sad that I couldn’t give blood, I was also a little revlieved because I’ve been feeling pretty lethargic and “bleh” and just chalked it up to the crappy winter we’ve been having. SO, a couple of things I’ve learned this week are iron related as I’m trying to get my iron levels back up to where they need to be (without taking a supplement).
The other 3 things are just plain COOL!
5 Things I Learned this Week
2. In order to maximize your iron absorption into your body, make sure that you also eat foods with high Vitamin C in them at the same time – like almonds & an orange.Who knew?
|Source: Yahoo! Shine|
5. To create a pocket on your gift wrap to hold onto a card…do this:
|Source: Martha Stewart|
Pretty cool, right?? Click here for the full tutorial.
Well folks, that is what I learned on the interwebs this week! Remember, if you see something neat you’d like me to feature, let me know, I’d LOVE to post it!
Have a great weekend!